Apparently I have muscles that only Yoga taps.
I could hardly move on Sunday. I took the day off to recover, but also to review a manuscript that is due January 31 for a university press (one of the things us profs do). Let’s just say it is a very technical read about Pueblo Indians in New Mexico and their fight to hold onto land–written by two lawyers and an historian who’s worked as a researcher for lawyers. Not casual reading, but I’m eating it up!
I was more than happy to spend the next 30 minutes stretching and looking forward to running again tomorrow. And Yoga Wednesday.