Apparently I have muscles that only Yoga taps.
I could hardly move on Sunday. I took the day off to recover, but also to review a manuscript that is due January 31 for a university press (one of the things us profs do). Let’s just say it is a very technical read about Pueblo Indians in New Mexico and their fight to hold onto land–written by two lawyers and an historian who’s worked as a researcher for lawyers. Not casual reading, but I’m eating it up!
Today I hit the treadmill. Goal? 3 miles. Reality? I started off like I had peg legs and after a .2 mile (5 minute!) slow warmup, barely hit a mile before I had to slow down. Yoga kicked my ass.
I was more than happy to spend the next 30 minutes stretching and looking forward to running again tomorrow. And Yoga Wednesday.
Laughing so hard at the photo.
The paper sounds like intense reading.
Yes, the 650+ pages are intense. It’s my area of expertise, it’s just that they write as lawyers, I write for everyone else